Eat Locally, Even When You Hit the Trail (or ‘How to Really Torture a Tomato’)

Summer is here and it’s time to go out and enjoy nature. Chances are that you’re packing up to go explore some of the wonderful scenery that our area has to offer. If you’re going backpacking, you might find yourself staring at packaged foods, lost and wandering through the grocery store, as your prepare for…

How to Survive Holiday Travel (and still eat well)

I travel with food. It started out with a loaf of tasty bread made for a road trip, a few bags of specially blended trail mix, maybe a bag of oatmeal cookies. Now that eating consciously is such a part of our life, we just automatically think about where our next meal is coming from…